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How to talk to a friend who may be struggling with gambling challenges

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In this blog, we use “he” for convenience, but this could just as easily be “she.”

As a player at Casino777.nl, you know that gambling should be fun and exciting above all else. But sometimes, someone close to you might be spending too much time or money on it. You may notice that a friend is playing more often or that gambling is starting to affect other aspects of his life. In such situations, bringing up the topic can feel difficult. Yet, approaching the conversation in the right way can make all the difference.

Choose the right moment and show understanding

When you want to talk to a friend about possible gambling problems, choose a moment when he is relaxed and not playing. The aim is not to judge, but to listen. Acknowledge that you find it difficult to raise the subject, but that you are doing so because you are concerned. People who are struggling with gambling can feel attacked easily, so keeping an open attitude is essential. Show that you want to hear his side of the story and demonstrate understanding for what he is going through.

The responsibility lies with the other person

It’s important to remember that you cannot force someone to stop or cut down. The responsibility ultimately lies with your friend himself. He must experience the consequences and find his own motivation to make changes. Sometimes it helps to take a step back so that he feels the impact of his behaviour more clearly. At the same time, make sure he knows you are there to talk if he wants, and that help is available whenever he is ready for it.

Start with the positives

A conversation about gambling does not have to start with the problems. Ask your friend what he enjoys about playing and what moments bring him pleasure. This helps to ease the tension and shows that you see more than just the negatives. From there, the conversation often naturally opens up to include more challenging topics, such as financial worries or conflict. By discussing the positive experiences first, your friend is more likely to feel understood.

Be specific

If you notice that the situation is affecting you or others, be clear about what you mean. Explain what you miss or what changes you would like to see. For example: “I’ve noticed you’ve been forgetting appointments, and it worries me.” Staying specific helps keep the conversation from becoming too emotional. Also point out that some problems, such as tensions at home or at work, can be made worse by gambling. This helps to clarify why change might be important.

Offer perspective and support

For someone who is struggling with gambling, imagining a future without playing can be frightening. You can help by looking together at other ways to relax or have fun. Emphasise that there are options for seeking help, without it necessarily meaning they have to give up gambling entirely. At Casino777.nl, we believe in responsible play: enjoying the game, but within healthy limits. If your friend is open to help, you can explore together which type of support would suit him best.

Take care of yourself too

It can be difficult to watch someone you care about struggle with gambling. That’s why it’s important to look after yourself. Find someone you can talk to about your concerns, or make time for activities that give you energy. While you cannot fully control another person’s choices, you can control how you respond to them. The stronger you are, the better positioned you’ll be to support your friend when he is ready.

Talking about gambling can be sensitive, but it can also be the first step towards positive change. By approaching the conversation with respect and patience, you increase the chance that your friend feels heard and takes the initiative to move forward.